Monthly Archives: April 2016

How to Choose the Right Dance Shoes For Females

Right Dance Shoes For FemalesDancers need good shoes on the dance floor. This is especially true for female dancers. Whether you are a Salsa, Swing, Ballroom or Latin dancer, you need good quality dance shoes. So, what makes a shoe good for dancing? First of all, dance shoes have to be light and flexible. You don’t want your shoe to impede your motion while dancing. Dance shoes usually have extra sole cushioning for comfort and should be perfectly fitted to the feet,

Choosing the Right Dance Shoes:

Each dance usually requires a specific type of dancing shoe. Male Ballroom and Salsa dancers typically go for low heeled shoes made out of leather or suede. Latin Ballroom dancers need shoes that have heels as high as one and a half inches. Female Latin and Salsa dancers need to don shoes with an open toe heel or sandals with straps. This is essential because such dance requires exquisite movement of the toes. On the other hand, female Swing and Ballroom dancers often opt for closed-toe shoes with lower heels.

The Types of Straps

1. Traditional Ankle Strap:Shoes with ankle straps are used by women of all ages. However, it is unsafe to wear these shoes on a dance floor.

2. T-Strap:Shoes with T-straps are good for relieving pressure off the ankle. Foot is secured more evenly because the t-strap is connected to the shoe’s base.

3. X-Strap: Shoes with X-straps secure your foot to the shoe firmly. You can go for shoes with X-strap around the ankle or around the arch. You can also use double X-strap shoes for better grip on the dance floor.

Size Of The Shoe Heels:

The range of heel sizes goes from half an inch to 4 inches with 2 to 3 inches being the most common heel heights. Dancers are well aware that a half inch difference in their heels from their usual height could alter their performance. Beginners are usually advised to use shoes with heels as short as two and a half inches.

Like its height, heels can also be of different thickness. For those looking for better comfort and balance, the thick but low heels is the ideal one. A low but thick heel helps distribute your body weight more evenly on your feet.

Salsa dancers of today are often seen wearing stiletto which is a skinny type of heel. Another popular skinny heel is the flare heel although it is wider at the bottom than the stiletto heel.

Size of The Shoes:

The size of the dance shoes is typically the same as the size of your other shoes. However, there are some exceptions to this rule. dancers with narrow feet should go for dance shoes which are slightly smaller than their normal shoes. Conversely, dancers with wider feet should go for shoes that are slightly bigger than their normal size of shoes. This would make the shoes fit in your feet properly and avoid any pain during the dance.

A good quality pair of dance shoes could is usually priced between $80 and $150. If you want to look at different options, then the best place to start your search is the internet. Check out different varieties of dance shoes and choose the one that will suit your feet as well as budget.

Shoe Organizers That Can Handle Your Entire Footwear Collection

Shoe OrganizersIf you’re noticing shoes taking over your home, perhaps it’s time to organize. Whether you live by the idea that one can never have too many or you’ve grown weary of tripping over shoes the second you walk through the door of your home, it may be time to purchase one of the many shoe organizers that can handle your entire footwear collection.

Perhaps you’re looking for your first shoe organizer or want to peruse other space-saving solutions. Nevertheless, the market has become glutted with hundreds, if not thousands of shoe organizers – some good, others less capable. To help you on your quest for the perfect one, here you’ll find a list of products that will prove well-built, easily assembled and easy to use, sleek and stylish. Each organizer listed will help your handle your entire footwear collection, however big or small.

Smart Shoe Cubbies and Cubes

Shoe cubbies and cubes come in many shapes, sizes and materials. Depending on your amount of available space, you may need to go vertical. Perfect for apartments, for example, over the door or hanging shoe organizers can easily help you escape a messy maze of various shoes.

Perfect girls or women with a slight shoe problem, the pink Over the Door Shoe Organizer promises great organization and shoe protection. This fabric organizer has 24 polyester mesh pockets, which holds 12 pairs. Inexpensive but effective, this comes with over the door brackets for easy installation. You may also want to consider the perfectly pink, fabric Hanging Shoe Organizer with polyester mesh side pockets. Its sturdy steel frame hangs from any closet rod, serving as a perfect shoe organizing solution.

If the shoes in your bedroom are in order, but the rest of your house seems in disarray, you can now perfectly organize with Mud Room Bins, Shoe Cabinets or Doored Cubes.

Not only will Mud Room Bins organize your and your family’s shoes, they serve as a compliment to any furniture. Made of versatile melamine particle board, Mud Room Bins stack to accommodate not just shoes, but hats, gloves, sweaters, backpacks and more. Coming in a set of three bins, each has three angled cubbies, all total measuring a compact 25 1/2 by 11 1/2 by 9 ½ inches. Also made of melamine particle board, you’ll love Shoe Cabinets, many of which hold up to 12 pairs of shoes in single unit. Each Shoe Cabinet door pivots down for easy selection.

Perfect for an indoor/outdoor area or your garage, Doored Cubes, made of heavy duty PVC plastic, allow you to organize any shoe from a pair of boots to multiple pairs of flip flops in each cube. The Doored Cube will start, finely tune or put the finishing touches on any organized space in your home. Its interlocking system also allows you to custom design your space.

Shoe Racks to Handle Your Growing Footwear Collection

Let’s face it: even though you may already have too many shoes, this fact simply won’t stop you from buying more. Now, no need for buyer’s remorse as you can continue to build and organize your entire footwear collection with multi-pair racks. For example, the Multi-Pair Shoe Rack/Tower can fit anywhere from 20 pairs to 50 pairs. Not only is this easy to assemble, unlike others, it’s sturdy for any shoe box. Made of steel and polymer, each rack measures 10 inches deep.

Shoe Storage Cabinets Prove a Smart Storage Solution

Perfect for a smaller footwear collection, the One Tier Shoe Cabinet in black promises to store and discreetly conceal shoes and accessories. With a heavy duty 600D polymer cover, this shoe organizer’s sturdy steel resin frame will support your shoes and, as an added bonus, proves easy to assemble.

If you need an organizer that can grow with you and your family’s entire footwear collection, your best bet is Shoe Cabinets. Made of melamine laminated particle board, Shoe Cabinets can hold up to 12 pairs of shoes in a single cabinet.

Shoe Trees for Your Growing Footwear Collection

Are you looking for a smart storage solution to solve your unruly mess? Plant a tree rack in any room of your home.

Easy to use, well-built and convenient, you’ll love the luxury of a Revolving Chrome Shoe Organizer. This shoe organizer is made with chrome plated steel for durability. People love this particular organizer, as it organizes up to 18 pairs of shoes, off the floor, in less than a foot of space. This vertical, three-tier, circular rack revolves 360 degrees for accessing shoes on any side, and its special locks allow you to raise or lower levels based on shoe sizes.

Kiss your shoe storage troubles goodbye and pick out one of these great organizers now.

How To Choose The Right Shoes

Choose The Right ShoesResearch shows that our feet shrink or grow in size at periodic intervals. It is no wonder then that the size that fitted us perfectly last year is not the same this year. It is very important to select shoes that fit us well to avoid causing aches and pains in the back and legs.

Old and worn out shoes can cause severe back pain, aching feet, and extremely sore knee joints. It is time to get yourself a new shoe if your shoes have given you more than 550 miles if you use them for running or walking. If you use your shoes for sports, your shoes will start wearing out after 70 hours of active use. Most expensive shoes will show no outward wear and tear, so you cannot wait for the heel to wear out or the shoe to tear before you replace it. If your old shoe has served you well, it will be safer to go for the same brand and fit rather than trying out something new each time.

To look for the correct fit for your feet, you need to first familiarize yourself with the factors that tend to affect the fit of your shoe.

Interestingly, about 80% of our population has one leg longer than the other. In some people, one end of their foot is extremely pliant while the other end is extremely unbending. Also the knee and feet alignment varies in different people. For some people, feet turn in or out or point straight outwards. Similarly, the knees could be in a neutral position, bow out, or knock against each other. Each of these factors play a role in the actual fit of the shoe.

Knowing about the common irregularities in feet will also help you in asking for the right shoe. If you have highly arched feet, avoid motion and stability control shoes as they tend to reduce the mobility of your foot. Inserting special customized pads into your shoes will correct this irregularity. Flat footed people with no or low arches in their feet, should go for stability control or motion control shoes with a sturdy mid-sole. Those with excessive inward rolling of foot while in motion (over-pronation) can cause severe strain on lower legs, ankles, knees, and back. And those with under-pronation, that is when the outside of your foot bears the shock when your foot hits the ground, are more prone to ligament injuries in the feet. Stability shoes are ideal for those with over or under pronation, preferably with a roll bar or dual-density midsole.

It is important to buy shoes only from a store that has knowledgeable sales personnel and displays a wide choice of shoes. Although the shoe industry promotes the idea of different shoes for different uses, when it comes to athletic shoes, you need either a running shoe or a cross trainer. There are three main categories: motion control, neutral cushioning, and stability control. There are two types of sports shoes; one that is good for frequent stop-go movements, and one that is ideal for running or walking.

Always go shoe shopping only in the evenings when your feet are slightly larger than in the mornings due to the day’s activity.

You need to also try on several pairs before deciding on the one that fits you best. Then, you should wear the shoes and walk around the store for at least five minutes to gauge your level of comfort. Only select those shoes that are somewhat shaped like your foot for added comfort. Remember to take your socks with you when you go to purchase shoes. You will find out the exact fit only when you wear your shoes with the socks that you normally use. Your feet should be supported on all sides and should not flop around inside the shoe. The shoe with the best fit is one that offers some cushioning, quite a bit of flexibility, and lots of stability, and a maximum of half an inch more than your longest toe.

It is amazing what a good sports shoe can do to generate enthusiasm for outdoor activities. Wearing a good shoe with a perfect fit, can help you go the extra mile effortlessly and painlessly. A pair of good shoes is your key to an active and healthy life.

Tips for Buying Your First Pair of Walking Shoes

Pair of Walking ShoesBuying your first pair of walking shoes can seem like a daunting task with all the choices available on the market. Luckily, a few simple tips can make the process of finding the perfect pair of walking shoes for your lifestyle a lot easier.

Contrary to popular belief, there is no “best” shoe on the market. Everything depends on what fits you best, and best suits your needs. Your own personal need for support, flexibility, cushioning and your walking style all combine to affect what could make up the best shoe for them.

Go Shoe Shopping At The End of the Day

One of the most important tips involves when you go shoe shopping. Going after a walk, or at the end of the day allows for a fit more like what you will be experiencing while walking, since your foot will be slightly swollen. It is also important to wear the same style of socks that you will be wearing during walks, as something that small can make a huge difference, especially when compounded over many hikes.

Often, your walking shoe size can differ greatly from your regular shoe size because of the swelling that occurs during walking. For a lot of people, the walking shoe size will range from being a half size to a size and half greater than their regular shoe size.

Know What Walking Shoes Means

Shoes for walking require different features than shoes for running or athletics. Walking shoes should be flexible. Test this by attempting to bend and twist the shoes. You’ll want the shoe to move with your feet as you flex them during steps instead of pushing back at you. The heel of the shoe should be flat. It should also bevel inward, instead of flaring out, to keep your walking stance correct. Heels that flare out prevent the natural rolling motion of your steps, which can cause potential injuries. Flared heels are typically designed to provide running stability, but can prevent the natural heel strike and roll necessary for walkers.

Looking for Proper Fit

The same as any other shoe, a proper fit is essential. A shoe that meets all your needs but fits poorly is useless, and can cause you harm, such as blisters. All shoes should have enough room in the toe area to allow for slight movement of the feet inside the shoes during the forward movement. Typically a, thumb’s width between your toes and the end of the shoe is what is recommended.

Wiggle your toes to see if they can move freely. If so, the shoe is likely the correct size. Also, there should be no pinching of the shoe anywhere. Common areas of possible pinching or rubbing include the back of the foot and heel, the arch and the ball of the foot. If any part of the shoe seems to rub your foot, trying on another shoe or a larger size is recommended, as this rubbing will cause blisters and calluses over time. It is also important that your arch is well supported, especially if you have high arches, which can potentially “fall.”

Similar to the process of trying on other shoes, allow yourself enough time to walk around in the store to truly get accustomed to the fit. For walking shoes, it is especially recommended that you walk around the store for a few minutes. After all, you will be solely walking in these shoes, and this is the best way to test the fit and the options of the shoe.

The right shoe should feel nice immediately – don’t think about buying shoes in hopes that after a few wears they’ll feel better! Walking around in the shoes for several minutes can also help to balance out the fact that your feet are going to be less swollen than usual, thanks to the cool temperatures of the store.

Know Your Walking Environment

Where are you going to be walking most often? Yes, the environment in which you will be walking can make a difference in what shoe will be best for you. Some people find that it can make so much of a difference that they have different walking shoes for different environments.

If you often walk on hard surfaces, walking in the store will give you a good idea how well the shoe will serve you. Walking on hard surfaces often requires a shoe with better cushioning and shock absorbent qualities. Outdoor walking, especially on uneven paths, requires that you find a shoe with good grips or treads to prevent any slips or falls.

With these tips, you can feel empowered to buy your first pair of walking shoes, knowing you can shop to best suit your needs – and your feet!